BODY COMPOSITION Tools Pack

Are you looking for a way to organize and monitor your diet and training plan ? Then our complete package is perfect for you. This bundle includes an Excel diet spreadsheet , a macronutrient cookbook , and an Excel training volume calculator .

Let's start with the Excel diet spreadsheet . This tool allows you to create and customize your meal plan to fit your individual needs. With a wide variety of food options and an easy-to-use calorie tracking system, you'll be able to monitor your daily calorie intake and ensure you meet your weight loss goals.

Let's continue with the macronutrient recipe book . This book is full of delicious and nutritious recipes with a detailed macronutrient list, making it easy to follow your diet plan. Plus, all recipes are designed to fit different training and diet goals, making them ideal for anyone.

Lastly, the Training Volume Calculator in Excel is a valuable tool for those looking to increase their strength and muscle mass. With this calculator, you will be able to adjust your training volume to suit your goals and improve your training progress.

In short, this package is ideal for anyone looking to organize and monitor their diet and training plan. With an Excel diet spreadsheet, macronutrient recipe book, and Excel training volume calculator, you can achieve your weight loss and performance improvement goals.

This pack includes:

• Diet spreadsheet in Excel (€49.95). More INFO in this video .
• Recipe book with macros (value €15)
• Training volume calculator in Excel (value €29.95). Learn how to use the training volume calculator here

Technical specifications Excel diet spreadsheet

• File type: .zip compressed file
• Class: Microsoft Excel Macro-Enabled Workbook (.xlsm)
• Size: 16,013,983 bytes
• License: unlimited duration with each purchase.
• Operating system: Windows ( Not compatible with MAC )

Technical specifications The Macros Food

• File type: .pdf
• Class: PDF Document
• Size: 20MB
  
• License Duration: unlimited with each purchase.
• Operating system: Windows, Android, iOS.

Technical specifications Training volume calculator in excel

• File type: .zip compressed file
• Class : Microsoft Excel Macro-Enabled Workbook (.xlsm)
• Size : 16,013,983 bytes
• Unlimited duration license with each purchase.
• Operating system: Windows ( Not compatible with MAC ).

These files are for professional and non-transferable use, property of David Monzón López, with the GamanTraining® brand. All rights reserved. The purchase of this unlocked product does not entitle you to the total or partial reproduction of this work, nor its incorporation into a computer system, nor its transmission in any form or by any means (electronic, mechanical, photocopy, recording or other) without prior written authorization of the copyright holders. The infringement of these rights may constitute a crime against intellectual property.

*By purchasing this product, the customer accepts the General Terms and Conditions of Purchase.