David Monzón López
- Graduate in Physical Activity and Sports Sciences
- Higher Technique in Physical Sports Activities (TAFAD)
- Specialization Course in Sports Nutrition (ICNS)
- Specialization Course in Personal Training
- Master in Functional Assessment and Corrective Exercise (Qualis Motus)
- Pinacle Performance Biomechanics Training (Conor Harris)
- Human Performance Specialist (Movement Matters)
- Todo el programa en tu móvil
- Empieza recuperándote de tu dolor y acaba alcanzando tu mejor forma física y mental
- Respiración, Movilidad y Fuerza
- Equilibra tu Sistema Nervioso, mejora tu Descanso e incorpora Hábitos positivos para siempre
- Trabajo Cardiovascular
- Comunidad Privada con apoyo constante para resolución de dudas
-
Best elastic bands to train at home
Training at home has become increasingly popular in recent years and one of the reasons is the wide variety of accessories and tools available to do it. One of the...
Best elastic bands to train at home
Training at home has become increasingly popular in recent years and one of the reasons is the wide variety of accessories and tools available to do it. One of the...
-
Exercises to correct Anterior Pelvic Tilt
Anterior pelvic tilt is a posture in which the pelvis tilts forward , which can cause excessive curvature in the lumbar spine and excess tension in the lower back muscles...
Exercises to correct Anterior Pelvic Tilt
Anterior pelvic tilt is a posture in which the pelvis tilts forward , which can cause excessive curvature in the lumbar spine and excess tension in the lower back muscles...
E-books
Descubre nuestra colección de e-books sobre entrenamiento y nutrición para lograr tus objetivos de salud y bienestar. Obtén consejos expertos y guías prácticas para mejorar tu forma física y alimentación. ¡Empieza a transformar tu estilo de vida hoy mismo!
Herramientas
Optimiza tu rutina de entrenamiento y planificación nutricional con nuestras poderosas herramientas Excel. Controla tus progresos, registra tu ingesta de alimentos y alcanza tus metas de fitness de manera más eficiente que nunca.