David Monzón López
CEO and founder of Gaman Training
- Graduate in Physical Activity and Sports Sciences
- Higher Technique in Physical Sports Activities (TAFAD)
- Specialization Course in Sports Nutrition (ICNS)
- Specialization Course in Personal Training
- Master in Functional Assessment and Corrective Exercise (Qualis Motus)
- Pinacle Performance Biomechanics Training (Conor Harris)
- Human Performance Specialist (Movement Matters)
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Best elastic bands to train at home
David Monzón LópezTraining at home has become increasingly popular in recent years and one of the reasons is the wide variety of accessories and tools available to do it. One of the...
Best elastic bands to train at home
David Monzón LópezTraining at home has become increasingly popular in recent years and one of the reasons is the wide variety of accessories and tools available to do it. One of the...
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Exercises to correct Anterior Pelvic Tilt
David Monzón LópezAnterior pelvic tilt is a posture in which the pelvis tilts forward , which can cause excessive curvature in the lumbar spine and excess tension in the lower back muscles...
Exercises to correct Anterior Pelvic Tilt
David Monzón LópezAnterior pelvic tilt is a posture in which the pelvis tilts forward , which can cause excessive curvature in the lumbar spine and excess tension in the lower back muscles...
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Ángulo Infraesternal como Primera Compensación
David Monzón LópezEl ángulo infraesternal (ISA) nos aporta información sobre la estrategia respiratoria que adopta un individuo para poder completar el ciclo respiratorio. Este ángulo tiene una estrecha relación con...
Ángulo Infraesternal como Primera Compensación
David Monzón LópezEl ángulo infraesternal (ISA) nos aporta información sobre la estrategia respiratoria que adopta un individuo para poder completar el ciclo respiratorio. Este ángulo tiene una estrecha relación con...
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ISA Narrow and APT?
David Monzón LópezIntroduction Seeing a narrow ISA with APT is quite common but it may not fit you with what we have seen so far. You may have even seen wide ISAs...
ISA Narrow and APT?
David Monzón LópezIntroduction Seeing a narrow ISA with APT is quite common but it may not fit you with what we have seen so far. You may have even seen wide ISAs...
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